New Year, New You: January is Wellness Month at Evensong Spa
Start the year with $50 spa services, yoga, special guest speakers and mammogram screening.
GREEN LAKE, Wis. – January 3, 2014 – Are you feeling a little undone with all the year-end craziness? Now is the time to shift focus and realize that it's all about renewal. It is the time of year to start new ideas, new lifestyles and new beginnings. Think clean, think fresh, think healthy. Now is the time to review your old habits that might not have been working for you. Now is the time to move on to what will make you look and feel vibrant, healthy and fresh.
In partnership with health professionals, Evensong Spa at Heidel House Resort is holding a month-long event with a focus on women’s health, fitness and stress reduction. Throughout January, health professionals and fitness experts will offer practical tools for living a balanced life.
“True wellness is the balance of inner calm, outer vitality and overall health,” said Druellen Kosti, spa director. “We hope many are able to join us throughout the month for specially priced spa services as well as complimentary yoga and guest speakers to help inspire a lifelong commitment to balanced living.”
GUEST SPEAKERS FREE
Therapeutic and Sports Massage – by William Kruckeberg LMT
Saturday, January 11th | 10:00 - 11:00 a.m.
An interactive workshop on proper stretching techniques to improve range of motion, prevent injuries and better recovery after athletic exercise and sporting events.
Organic Skincare – Eminence - by Charlee VanderBerg
Saturday, January 18th | 9:00 - 10:30 a.m.
Learn how organic plants, fruits and vegetables can heal, protect, correct and slow the signs of aging.
Hypnosis & Life Coaching – by John Ahrens
Saturday January 25th | 10:00 - 11:30 a.m.
Learn some background on hypnosis and how it works. Does it really work for weight loss and smoking cessation? Find out the facts here.
Exhale Chill Yoga
Every Saturday in January | 8:00 a.m. - 9:00 a.m.
Exhale Chill yoga classes involves sequenced restorative and yin yoga postures designed to balance, calm and repair your body. Supported by props including bolsters and blankets, these long-hold yoga poses allow your entire body to stretch gently, enhanced by meditation and deep breathing exercises. Based on availability. Reservations are required.
Mammogram Screening by Marshfield Clinic
Saturday, January 18th | 10:00 a.m. - 3:00 p.m.
To schedule your appointment or for more information call 715-221-6086. Please bring insurance information. Call to learn about programs for those without insurance.
SPA SERVICES $50 EACH
The perfect pick me up for dehydrated, tired skin. Cleanse, tone, mask and moisturize. Leaves face brighter and totally refreshed. 45 minutes.
Hand and Foot Remedy
Warm soak in footbath followed by exfoliating scrub and lotion application. Nails are shaped and polished to perfection. 50 minutes.
Nourishing Scalp Treatment
Enjoy a stimulating scalp massage while hydrating and restoring shine to your hair. Heated organic coconut oil is drizzled on your scalp and gently massaged in. Relax while your head is wrapped in soothing warm towels as massage eases tension in your shoulders, neck and arms. 30 minutes.
Back, Neck & Shoulder Massage
This relaxing massage concentrates on the back, neck and shoulder muscles. This treatment is designed to relax and target the areas of your body where you hold all your stress and tension. 30 minutes.
Guests may extend their stay with a special $69 room rate available at Heidel House Resort with the purchase of one of these special services. Spa Access, which provides the opportunity to walk the labyrinth, enjoy the waterfall whirlpool, steam room and relaxation room, is waived with the purchase of two services.
Reservations are required for spa services and are based on availability. Some restrictions may apply. Valid Sunday - Thursday from January 1-31, 2014.
For questions or reservations, please call 920.294.3347 or toll free 800.444.2812. Evensong Spa is located at 410 Trillium Circle across the street from Heidel House Resort in Green Lake. Learn more at www.evensongspa.com.